“Wellness is a life style and not a necessity or a luxury.”
Touchstone OneBody-OneBreath is focusing to walk with people in their journey to reconnect with their inner self and heal from all the pain they might have. It is a unique space where the experience is supporting the combination trademark modalities like Neuro somatic transformational coaching - Soma breathwork meditation mindfulness - Therapeutic bodywork massage therapy - wellness fitness stott pilattes that people will be guided to go through at their own pace.
Touchstone OneBody-OneBreath will allow people to retreat within themselves to access and build resource that will raise the level of resilience in their daily life.
In One Body you will experience a set of modalities going from therapeutic/bodywork massage to assisted lymphatic drainage to release and heal physical as well as emotional pain. Our massage goes far more than just being a relaxing massage that you could experience at a SPA. Not only you will experience deep relaxation but you will experience how our unique technique enhance and be a complementary service of your normal curative care. Our unique technique is also the perfect preventive tool to increase your longevity without pain or injuries.
In One Breath you will reconnect to the breath as the first step in the healing process. By treating the inhale and the exhale we are giving back the ownership of the healing to all our patients.
A dysfunctional way of breathing is the source of an improper distribution of Oxygen in our body which is increasing stress on our system. Additional to that internal stress, the external stress will rise the unbalanced oxygenation as the sympathetic nervous system is controlling our everyday response to life. It will cause physical and mental pain and illnesses.
We will enhance your overall health and your mental and physical performances. The way we breathe affects each second our health and we are dedicated to addressing the root of your living. It is a complementary modality to all other medical interventions our patients might have to go through, and it is a necessary one to enhance them. We are offering
Soma breath work, mindfulness, meditation and Neuro Somatic Therapy that will connect mind, body and spirit to allow you to express and be your highest potential.
Touchstone OneBody-OneBreath wants to be a pioneer in the landscape of medical wellness in Indiana