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One Body

Theraputic Massage

We offer a variety of massage styles and specialized techniques to address health issues, chronic pain, stress & anxiety.

Continuum Movement

Continuum is a process of refining our ability to sense, feel, experience, and consciously respond with more versatility to whatever is going on, and to give an individual the resources to explore the less known aspects of oneself.

Safe and Sound Protocol

The Safe & Sound Protocol (SSP) is a non-invasive therapy designed to reduce stress and promote relaxation. The SSP involves listening to specially designed music through headphones that are calibrated to help regulate the autonomic nervous system. This can lead to improvements in communication, social engagement, and emotional regulation.

Structural Energetic Therapy

Structural Energetic Therapy (SET) is a full-body therapy that produces maximum rehabilitation of physical conditions causing pain and builds physical performance potential to its maximum. SET is the integration of Cranial/Structural techniques with specialized soft tissue protocols designed to work together to release the primary core (spiral) distortion, and the distortions of sub-patterns, with the ultimate goal of restoring balance, strength, and function in the body long term.

Stott Pilates

By teaching body awareness, practitioners develop an understanding of natural body alignments and awareness of habits such as slouching, stiffness, and misalignment in the hips.

Lymphatic Drainage

Lymphatic drainage relieves swelling that happens when medical treatment or illness blocks your lymphatic system.

In a congested lymphatic system, lymph is thick, sticky, stagnant, laden with toxins, and unable to circulate and eliminate waste. Lymph congestion and toxicity reduce the electrostatic field of the proteins in the interstitial fluids and contribute to the thickening and clumping of lymph. Breaking down congested lymph fluid is painlessly achieved in a two-step process using the xp2.

Lymphatic drainage manipulates specific areas of your body to help lymph move to an area with working lymph vessels.

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One body
Mission Statement

The One Body mission is to provide an unparalleled, evidence-based therapeutic bodywork therapy to restore, preserve, and optimize health in maximizing the quality of life of all our patients by providing a combination of modalities trademark Neuro-body/Breath Therapy that will heal but also empower our patient to make informed choices in achieving their full health and wellness potential.

Our Values are :

  • Integrity – Adhering to the highest standards of professionalism, ethics, and personal responsibility, worthy of the trust our patients place in us.

  • Excellence – Delivering the best outcomes and highest quality service while continually learning and looking for ways to improve.

  • Teamwork and collaboration – Valuing the contribution of all, and blending the skills of individual care providers in unsurpassed collaboration.

  • Respect – Embracing diversity and treating everyone with dignity.

  • Compassion – Providing the best care, and treating patients with sensitivity and empathy.

  • Innovation – Committing to quality through ongoing development, improvement, and evaluation of the services provided.

  • Accountability – Accepting responsibility for our actions, attitudes, and health.

  • Patient-centered care – Supporting each patient’s individual choices, preferences, and needs.

  • Informed choices – Encouraging shared decision-making based on fully informed options, empowering patients to take responsibility for their health.

  • Evidence-based care – Providing care based on the best available scientific standardized knowledge.

Active.  Proactive.  Be well.  Be strong.

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