Massage Therapy modalities

Myofascial Release (MRF) is a safe and effective modality, which speaks to those recovering from trauma, physical or emotional. Our certified therapists apply gentle, sustained pressure to areas of pain and restricted motion deeply releasing fascia. 

This modality is helpful for those recovering from surgical procedures, inflammatory responses, or trauma, whether it is emotional or physical. MRF is especially helpful with chronic or acute undiagnosed pain which does not show up on standard tests, such as x-rays, myelograms, CAT scans, and electromyography).

MRF can also help release deep emotional pain which has been stored in the body, whether it be due to a recent trauma or years of emotions held within. This modality looks not only at your physical self, but also the mind body connection between emotional memories and muscle constriction.

Do your muscles call out for more pressure? Our therapists will work down to your deepest muscular layers, releasing fascia and muscle tension. This style of massage addresses injury,  poor posture, inflammation, repetitive motion strain and scar tissue from surgery.

Let our therapists calm, rejuvenate and address your entire body with this relaxing massage. Your muscles will be gently kneaded, lifted, or moved and softly stretched to promote general relaxation, increase your circulation, and release muscle tension. Your whole body will benefit from this soothing, gentle massage.

This 30min or 15min massage therapy session can decease sinus pressure, reduce congestion and inflammation, and open up your nasal passages. This short, efficient treatment is great for those suffering from sinus pressure, headaches, allergies and general congestion.

Lymphatic drainage relieves swelling that happens when medical treatment or illness blocks your lymphatic system.

In a congested lymphatic system, lymph is thick, sticky, stagnant, laden with toxins, and unable to circulate and eliminate waste. Lymph congestion and toxicity reduce the electrostatic field of the proteins in the interstitial fluids and contribute to the thickening and clumping of lymph. Breaking down congested lymph fluid is painlessly achieved in a two-step process using the xp2.

Lymphatic drainage manipulates specific areas of your body to help lymph move to an area with working lymph vessels.

If you’re looking for more advanced massage therapy care, our customized Wellness Treatment sessions are designed to address your chronic or acute health care needs. Wellness Treatments utilize a variety of modalities such as Myofascial, Manual Lymph Drainage, Cranial Sacral, Structural Energetic Therapy and more, based upon your body and the practitioner’s offerings.

Each practitioner offers their own variation of a Wellness Treatment based upon their skills, specific trainings and years of experience. Wellness Treatments are a powerful tool for anyone who is addressing a specific health issue or looking to improve a chronic condition.

Take the decision making out of the process and allow our highly skilled therapists to use their expertise to decide what massage style is right for your body. They will choose between a combination of Swedish, Deep Tissue and Hot Stone to create a personalized appointment just for you. If you are undecided between Swedish, Deep Tissue or Hot stone, this service is one of our most popular choices.