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Give your body the therapeutic care it deserves with our 60-minute Therapeutic Wellness T massage at Touchstone. Our skilled therapists offer a variety of techniques, including deep tissue, miofascia, and more, to address health issues, chronic pain, and stress and anxiety. Experience the healing benefits of specialized massage in a serene and welcoming environment.

Embark on a neuro-somatic transformational journey with our 90-minute Neuro Somatic Breathwork session at Touchstone. Through the use of rhythmic breathing pranayama, along with specific sound and vibration frequencies embedded in music and meditation, you'll regain control of your nervous system and promote physical and mental well-being. Say hello to a healthier, more vibrant you!

Yoga is increasingly heralded as a solution for many diverse challenges we face in the body and the mind. Ancient yogis knew this and held that the mind’s home is the body and that the body can help or hinder the mind. Yet many people don’t know where to begin with a yoga practice. This class will help you create a stable and steady physical and mental foundation to find greater ease and comfort through the breath, strengthening, stretching, relaxation and meditation to nourish you with what you are truly hungry for on all levels. If you feel stiff, scattered or are just curious please try our beginner yoga class!

Personal Touch Take the decision making out of the process and allow our highly skilled therapists to use their expertise to decide what massage style is right for your body. They will choose between a combination of Swedish, Deep Tissue and Hot Stone to create a personalized appointment just for you.

Unwind and rejuvenate with a 60-minute deep tissue massage at Touchstone. Our skilled therapists will alleviate muscle tension and promote relaxation. Whether you need relief from chronic pain or simply want to destress, our deep tissue massage is tailored to meet your individual needs.

Give your body the therapeutic care it deserves with our 90-minute Therapeutic Wellness T massage at Touchstone. Our skilled therapists offer a variety of techniques, including deep tissue, miofascia, and more, to address health issues, chronic pain, and stress and anxiety. Experience the healing benefits of specialized massage in a serene and welcoming environment.

Embark on a transformational journey with Touchstone’s Soma-Breathwork online session. This powerful ancient breathing technique incorporating pranayama, sound, music, and movement to help you release stress, increase energy and enhance overall well-being. Join us for a rejuvenating experience that will leave you feeling refreshed and revitalized.

Experience the ultimate relaxation with our cranial and TMJ massage at Touchstone, where we focus on alleviating tension in areas that often hold the most stress and discomfort. This therapeutic massage is designed to help ease headaches, jaw pain, and overall tension in a soothing and calming environment. Treat yourself to a truly rejuvenating experience.

Spinal Flow Technique – The Future of Healing A science-backed, non-invasive healing modality that releases blockages in the nervous system, restoring pain-free movement, vitality, and deep relaxation. Rooted in neuroscience and energy flow, Spinal Flow merges mind-body medicine with holistic healing, offering rapid, transformative results. 🔹 Gentle & Effective – No cracking, just deep healing through neural flow points. 🔹 Fast Results – Clients experience immediate relief and heightened energy. 🔹 Scalable & Accessible – A game-changer for practitioners & wellness centers. Join the movement. Restore flow. Unlock true healing.

Embark on a neuro-somatic transformational journey with our 60-minute Neuro Somatic Breathwork session at Touchstone. Through the use of rhythmic breathing pranayama, along with specific sound and vibration frequencies embedded in music and meditation, you'll regain control of your nervous system and promote physical and mental well-being. Say hello to a healthier, more vibrant you!